Past Schedules

Code Date Meet Organizer Name of Meet Venue Meet Duration
      December    
  22-Dec Colgate  Colgate Women’s Games NYC Armory, NY 8:00am – 1:00pm
  22-Dec NYRR Armory Youth Holiday Classic NYC Armory, NY 1:00pm – 5:00pm
  28-Dec Colgate  Colgate Women’s Games NYC Armory, NY 9:00am – 2:00pm
      January    
  5-Jan USATF-NY YMCA Youth Winter Series #1 Park Slope Armory, B’klyn, NY 12:05pm – 5:00pm
  12-Jan USATF-NY YMCA Youth Winter Series #2 Park Slope Armory, B’klyn, NY 12:05pm – 5:00pm
  19-Jan USATF-NY YMCA Youth Winter Series #3 Park Slope Armory, B’klyn, NY 12:05pm – 5:00pm
  19-Jan New Haven Track Club New Haven Youth Track Classic New Haven High School, New Haven, CT 9:00am – 3:00pm
      February    
  1-Feb USATF-NY New York Association Championships West Point Military Academy 9:00am – 2:00pm
  9-Feb USATF-LI USATF-LI Indoor Championships Suffolk Community College 2:00pm – 6:00pm
  16-Feb AAU AAU – NE Conference Indoor Champs Harvard University Gordon Track, MA 9:00am – 3:00pm
  17-Feb NYRR Armory Youth Classic NYC Armory, NY 9:00am – 3:00pm
  23-Feb USATF USATF Northeast Youth Indoor Champs Toms River, NJ 9:00am – 3:00pm
      March    
  2-Mar UAGTCA UAGTCA Youth Indoor Champs Lehigh University, Bethlehem, PA 8:00am – 3:30pm
  8-9 Mar Cambridge Track Club AAU – Northeast Conf. Indoor Champs Gordon Indoor Track, Cambridge, MA 9:00am – 3:30pm
  8-9 Mar USATF USATF National Youth Indoor Champs Prince George’s County Sports Complex 9:00am – 4:30pm
  9-Mar NYRR Armory Youth Championships NYC Armory, NY 9:00am – 3:00pm
Date Meet Organizer Name of Meet Venue Meet Duration
    April    
27-Apr NJ Striders  NJ Striders Developmental Track Meet #3 Paramus High School, Paramus, NJ 12:00noon – 4:00pm
    May    
4-May NJ Striders  NJ Striders Developmental Track Meet #4 Fairlawn High School, Fairlawn, NJ 12:00noon – 4:00pm
10-May Ruff Kutz Ruff Kutz Invitational Springfield High School, Springfield, NY 9:00am – 4:00pm
18-May NY Association Youth Challenge Series #3 Icahn Stadium, Randall’s Island, NY 9:00am – 3:00pm
31-May Eclipse Track Club Gotham Track & Field Festival Mount St. Michael Acadamy, Bronx NY 9:00am – 3:00pm
    June    
8-Jun AAU – CT AAU Association Championships New Haven, NY 9:00am – 6:00pm
14-Jun Jeuness Jeuness Invitational Red Hook Park, Brooklyn, NY 9:00am – 4:00pm
22-Jun NY Association USATF J. O. Association Championships Icahn Stadium, Randall’s Island, NY 9:00am – 4:00pm
27 – 29 Jun AAU – MA AAU Regional Championships University of Massachusetts, Lowell, MA 9:00am – 6:00pm
29-Jun NY Association Northeast Youth Invitational  Icahn Stadium, Randall’s Island, NY 9:00am – 3:00pm
    July    
4 – 6 Jul USATF USATF J. O. Regional Championships TBD 9:00am – 5:00pm
19-Jul Liberty Games Liberty Games Track and Field TBD 10:00am – 3:00pm
23 – 27 Jul USATF  USATF National J. O. Championships Houston, TX 8:00am – 6:00pm
28-Jul – 2-Aug AAU AAU National J. O. Championships Des Moines, IA 8:00am – 6:00pm
DATE  WARM     UP SPRINT               PROGRAM INTENSITY DISTANCE           PROGRAM INTENSITY COOL    DOWN LOCATION
5/1/2014              
5/2/2014              
5/3/2014 1 mile run Hrdls-Jmps-Thrws 65-75% vo2 max 25 min cont. run 65-75% vo2 max 1/2 mile run Depew Park, Peekskill
               
5/4/2014              
5/5/2014 1 mile run   75-85% vo2 max   75-85% vo2 max 1/2 mile run Depew Park, Peekskill
5/6/2014              
5/7/2014 1 mile run   85-95% vo2 max   85-95% vo2 max 1/2 mile run Depew Park, Peekskill
5/8/2014              
5/9/2014              
5/10/2014 1 mile run Hrdls-Jmps-Thrws 65-75% vo2 max 25 min cont. run 65-75% vo2 max 1/2 mile run Depew Park, Peekskill
               
5/11/2014              
5/12/2014 1 mile run   75-85% vo2 max   75-85% vo2 max 1/2 mile run Depew Park, Peekskill
5/13/2014              
5/14/2014 1 mile run   85-95% vo2 max   85-95% vo2 max 1/2 mile run Depew Park, Peekskill
5/15/2014              
5/16/2014              
5/17/2014 1 mile run Hrdls-Jmps-Thrws 65-75% vo2 max 16 min cont. run 65-75% vo2 max 1/2 mile run Depew Park, Peekskill
               
5/18/2014              
5/19/2014 1 mile run   75-85% vo2 max   75-85% vo2 max 1/2 mile run Depew Park, Peekskill
5/20/2014              
5/21/2014 1 mile run   75-85% vo2 max   75-85% vo2 max 1/2 mile run Depew Park, Peekskill
5/22/2014              
5/23/2014              
5/24/2014 1 mile run Hrdls-Jmps-Thrws 65-75% vo2 max 16 min cont. run 65-75% vo2 max 1/2 mile run Depew Park, Peekskill
               
5/25/2014              
5/26/2014 1 mile run   75-85% vo2 max   75-85% vo2 max 1/2 mile run Depew Park, Peekskill
5/27/2014              
5/28/2014 1 mile run   65-75% vo2 max   65-75% vo2 max 1/2 mile run Depew Park, Peekskill
5/29/2014              
5/30/2014              
5/31/2014 1 mile run Hrdls-Jmps-Thrws 65-75% vo2 max   65-75% vo2 max 1/2 mile run Depew Park, Peekskill
Code Date Meet Organizer Name of Meet Venue Meet Duration
      September    
  22-Sep Bronx Tigers Bronx Tigers Annual X-C Youth Series I  Van Cortlandt Park, Bronx, NY 9:30am – 2:30pm
  29-Sep Metropolis Metropolist X-C Youth Invitational Van Cortlandt Park, Bronx, NY 9:30am – 2:30pm
      October    
  6-Oct New Jersey Striders NJ Striders Developmental X-C Races Mahwah High School, NJ 9:30am – 12:30pm
  13-Oct NYRR  Harry Murphy X-C Classic Van Cortlandt Park, Bronx, NY 11:00am – 1:00pm
** 14-Oct TRRC & Peekskill Columbus Day Race Depew Park, Peekskill 9:30am – 12:30pm
  20-Oct NYRR  Kurt Steiner X-C Classic Van Cortlandt Park, Bronx, NY 11:00am – 1:00pm
  27-Oct Bronx Tigers Bronx Tigers Annual X-C Youth Series II Van Cortlandt Park, Bronx, NY 9:30am – 2:30pm
      November    
  10-Nov USATF-NY USATF-NY Association X-C Championships Van Cortlandt Park, Bronx, NY 9:30am – 2:00pm
  10-Nov Town of Ramapo 11th Annual 5K Turkey Trot Reisman Sports Complex, Pomona, NY 9:00am – 10:30am
  17-Nov NYRR  Fred Lebow X-C Championships  Van Cortlandt Park, Bronx, NY 11:00am – 1:00pm
* 24-Nov USATF USATF Regional X-C Championships Bowdoin Park, Wappingers Fall, NY  9:00am – 2:30pm
*** 30-Nov USATF-NY Northeast Footlocker X-C Championships Bowdoin Park, Wappingers Fall, NY  9:30am – 2:00pm
      December    
* 7-Dec AAU AAU JO X-C National Championships Fort Gordon, Agusta, GA 9:00am – 2:30pm
* 14-Dec USATF USATF JO X-C National Championships Nat’l Shooting Cmplx – San Antonio, TX 9:00am – 2:30pm
* = Qualifiers only. ** = Grades 1 – 6 only

*** = Bantam, Midget and Youth only

DATE WARM-UP BASIC PROGRAM INTENSITY COOL-DOWN  VENUE
8/31/13 1/2 mile run B.O.C.E.S. Hills 65 – 75% VO2 max 1/2 mile run B.O.C.E.S.
       
9/1/13 1 mile run 3 – 5 miles total workout 65 – 75% VO2 max 1 mile run Downing Park, Yorktown
9/2/13 1 mile run Run to Blue Mountain and back (3-5 miles) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
9/3/13          
9/4/13 1 mile run Mg-up (3-5 mile run) & Bn-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
9/5/13          
9/6/13          
9/7/13 1 mile run 3 – 5 miles total workout 65 – 75% VO2 max 1 mile run Downing Park, Yorktown
         
9/8/13          
9/9/13 1 mile run Mg-up (3-5 mile run) & Bn-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
9/10/13          
9/11/13 1 mile run Mg-up (3-5 mile run) & Bn-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
9/12/13          
9/13/13          
9/14/13 1 mile run Run to Blue Mountain and back (3-5 miles) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
       
9/15/13          
9/16/13 1 mile run Mg-up (3-5 mile run) & Bn-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
9/17/13          
9/18/13 1 mile run Mg-up (3-5 mile run) & Bn-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
9/19/13          
9/20/13          
9/21/13 1 mile run Run to Blue Mountain and back (3-5 miles) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
       
9/22/13          
9/23/13 1 mile run Mg-up (3-5 mile run) & Bn-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
9/24/13          
9/25/13 1 mile run Mg-up (3-5 mile run) & Bn-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
9/26/13          
9/27/13          
9/28/13 1 mile run Run to Blue Mountain and back (3-5 miles) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
       
9/29/13          
9/30/13 1 mile run Mg-up (3-5 mile run) & Bn-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
DATE WARM-UP BASIC PROGRAM INTENSITY COOL-DOWN  VENUE
10/1/13          
10/2/13 1 mile run Mid-up (2-4 mile run) & Ban-Sub (2-3 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
10/3/13          
10/4/13          
10/5/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park
         
10/6/13          
10/7/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
10/8/13          
10/9/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
10/10/13          
10/11/13          
10/12/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park
       
10/13/13          
10/14/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
10/15/13          
10/16/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
10/17/13          
10/18/13          
10/19/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park
       
10/20/13          
10/21/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
10/22/13          
10/23/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
10/24/13          
10/25/13          
10/26/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park
       
10/27/13          
10/28/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
10/29/13          
10/30/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
10/31/13   Happy Halloween !!!      
     
DATE WARM-UP BASIC PROGRAM INTENSITY COOL-DOWN  VENUE
11/1/13          
11/2/13 1 mile run Mid-up (4-6 mile run) & Ban-Sub (4-5 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park
         
11/3/13          
11/4/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
11/5/13          
11/6/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
11/7/13          
11/8/13          
11/9/13 1 mile run Mid-up (4-6 mile run) & Ban-Sub (4-5 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park
       
11/10/13          
11/11/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
11/12/13          
11/13/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
11/14/13          
11/15/13          
11/16/13 1 mile run Mid-up (4-6 mile run) & Ban-Sub (4-5 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park
       
11/17/13          
11/18/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
11/19/13          
11/20/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
11/21/13          
11/22/13          
11/23/13 1 mile run Mid-up (4-6 mile run) & Ban-Sub (4-5 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park
       
11/24/13          
11/25/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 65 – 75% VO2 max 1 mile run Depew Park, Peekskill
11/26/13          
11/27/13 1 mile run Mid-up (3-5 mile run) & Ban-Sub (2-4 mile run) 75 – 85% VO2 max 1 mile run Depew Park, Peekskill
11/28/13          
11/29/13          
11/30/13 1 mile run Mid-up (4-6 mile run) & Ban-Sub (4-5 mile run) 65 – 75% VO2 max 1 mile run Rockefeller State Park